Greenfreeze

January 2nd, 2010 by howtogo2 1 comment »

Before the late 1980s, chlorofluorocarbons (CFCs) were the main coolants used in our fridges, they created a big problem in that they helped in the damage to the ozone layer which led to there ban.

Hydrofluorocarbons (HFCs) were next and they were no good, basically causing the same problem as CFCs also increasing global warming.

Greenfreeze an ozone friendly cooling technology was created by greenpeace working with scientists. Greenfreeze fridges use hydrocarbons for blowing of the insulation foam and the refrigerent and are free from global warming chemicals.

The next time you are looking for a fridge ask your supplier if they have appliances if the use environmentally friendly Greenfreeze technology.

Read More

Happy New Year

January 1st, 2010 by howtogo2 2 comments »

With all this talk on going green and climate change we get bogged down being serious doing are part for the environment (for a good reason), but I just wanted to say Happy New Year to everybody.

We are all unique on this planet so no matter what god you worship or what religion you are, even if you do not follow a faith or believe in a god, I hope you take this time to reflect, be light, laugh, share, give, help, and just have a wonderful time with each other.

Have a safe and happy New Year!

Climate Change Debate

December 20th, 2009 by howtogo2 No comments »

A debate on climate change happened in my local health food shop and I was surprised to find that so many thought it was a load of crock, this made me just want to find out why they felt this way.

The number one comment was that climate change and going green has just become trendy words for big companies to make money and make people feel guilty into buying their expensive products.

The next, was that the powers that be want the world to go into a certain direction and this is how they get us to follow by using doom and gloom similar to religion.

The debate went into the fact that the earth has always regenerated itself so why is it so important now?

Love to know your opinion on this.

My thoughts on this are no matter what your belief system is telling you it is and always has been essential to the survival of mother earth, human kind and the animal kingdom to respect and conserve the lives and resources available to us. Ancient peoples knew this and only took what they needed, used everything and recycled before recycling became cool.

Toxic Laundry Detergent

December 18th, 2009 by howtogo2 1 comment »

Toxic dangers in your Laundry detergent:

We have all been educated to take great pride in ensuring our clothes are always clean and fresh, but did you know that the same detergents you use to get these results can be hazardous to you, your family, your pets and the environment?

How you ask? Well this is because most commercial laundry detergents are filled with potentially toxic chemicals.

When you buy a laundry detergent the information on the list of ingredients can be a little vague and some are not even included. It makes you wonder what are these products and what harm can they actually cause to you and your loved ones????
You may see on these labels names such as brightening agents, buffering agents, stabilizer, fragrance etc, But what are they?

Take for instance Optical brighteners these are chemicals used in order to make our fabrics appear cleaner, whiter and brighter lessening the natural yellowing of fabrics over time. They do this by converting UV light wavelengths into invisible light creating an optical illusion. A bit like magic tricking the eye into believing that your clothes are sparkling white. It does not necessarily make them any cleaner.

The dangers are that they do not biodegrade. They can cause allergic reactions when they come in contact with our skin. They are also toxic to fish when washed into our environment and can cause bacterial mutations. Some of these harmful chemicals can stay in our bodies in areas like our kidneys and liver.

Most of us wash clothes a few times a week, so that means we are being constantly exposed to these toxins that stick to our clothes and are then rubbed onto our skin. What you need to ask yourself is “Is the risk of using these products worth the wellbeing of you and your family?”

Pure and Natural Soap

December 18th, 2009 by howtogo2 2 comments »

DSCF2418WHAT IS AFRICAN BLACK SOAP: (anago soap, alato soap)

If you haven’t heard of it before or used this beautiful soap then you now have the opportunity. This is an ancient soap used for centuries in West Africa. It is 100% completely natural. The lye used in the saponification process is made from the ash of dried plantain leaves and bark from the local Agow tree (which is harvested sustainably). This process is what gives it its unique dark brown/black colour. Once you try this soap for yourself you will see why this soap has the great reputation that it does.

African black soap contains no animal fats, no chemicals and has no added colour or fragrance whatsoever. It has a mild natural smell. It is much softer than most commerical soaps so it must be kept in a soap dish that allows it to dry out. A little goes a very long way with this soap due to its wonderful creamy lather so it will last a long time. As this is a pure product you may occasionally get a gritty bit so rub it in your hands first before applying especially when applying to babies, young children or to sensitive areas of the body.
One of the main ingredients of African Black Soap is Shea Butter. This is what provides the creaminess that leaves such a beautiful moisture level on your skin after use. It is absolutely non drying.

Alot of people have heard of Shea Butter. It is made using the nuts of the Karite (pronounced Kar-et-tay) tree. The is tree is also referred to as the tree of life. Shea butter has a thick texture that will melt when warmed in the palms of your hands. It has renowned healing properties and traditionally is used as a barrier cream for baby’s bottom, skincare to maintain moisture, natural sunscreen and many more uses. When used in combination with the black soap the skin benefits are immense. Traditionally in many parts of West Africa the black soap and shea butter is all that is used on a baby from their birth.
When shea butter is being produced the remains are not thrown away instead they are used to make the black soap. How’s that for original recycling? The ingredients that go into the making of this soap include virgin plam kernel oil, virgin coconut oil, shea butter, plantain leaves, shea butter nuts .

African Black Soap is one of the healthiest soaps for the skin due to the purity and simplicity of the ingredients. Black Soap is recommended for young & old, or anyone with tender skin. It leaves the skin smooth and soft & as a facial soap it is believed to be excellent for clearing acne. It also has an excellent reputation for moisturising the skin & is believed to combat rashes, dry & eczema prone skin, as well as a natural shampoo for optimum scalp health. It is suitable for all skin types.
It can also be used as a shaving soap, and excellent dish washer, washing the family dog, great for removing make up and instant removal of stains from grimy and greasy hands and clothing.
Everyone in my family uses it now as both a shampoo and conditioner as it works amazingly well to clean and soften the hair. It cleans the scalp as well to help with dry scalp etc.
It is the only soap that we use on our 18 month old baby for her skin and her hair care.
It has been documented that African people did not suffer from skin problems whilst shea butter was used on a daily basis.

AFRICAN TRADITION
By tradition, no individual can own a Shea nut tree even if the tree is on the individual’s property. It is a taboo. It is forbidden to cut or cause damage to a shea nut tree. The tree belongs to all. The Shea tree is perceived to be the lifeline of the people. The people of Northern Ghana live in harmony with the Shea tree in nature.

Pure African Shea Butter

December 18th, 2009 by howtogo2 No comments »

DSCF2347Just wanted to tell you about a fantastic product that I use:

The Karite Tree (known as the tree of life) grows wild in the dry savannah belt that stretches from Senegal in the West to Sudan in the East and onto the foothills of Ethiopia. Most people associate shea butter only with West Africa but it occurs in 19 countries in Africa. These are: Benin, Burkina Faso, Cameroon, Central African Republic, Chad, Ethiopia, Ghana, Guinea Bissau, Cote D’Ivoire, Mali, Niger, Nigeria, Senegal, Sierra Leone, Sudan, Togo, Uganda, Zaire and Guinea.

It has been used for thousands of years and is still made today in the same way it has always been.

It is an ingredient used in many top class skin care products around the world.

HOW IS IT MADE?:

The Karite Tree produces its first fruit at 20 years and reaches full maturity at 45 years. This amazing tree will produce nuts for up to 200 years once it reaches maturity.

The fruit of the Karite Tree is apparently very sweet and lovely to eat. ( would love to try this myself!!) The seeds taken from the middle of this fruit are used to create the butter.

Shea nuts are contained in pods or shells and these are cracked open by hand releasing nuts or kernels. They are then dried in the sun to remove moisture and then crushed or cracked. The cracked nuts are then boiled whilst constantly being stirred to release the shea butter from the nut. It is then kneaded until it turns into a buttery ivory coloured paste.

This work is mostly done by women who actually do all the work by hand. The tradtional way in which shea butter is produced ensures the preservation of the natural healing and moisturising properties.

USES:

Known popularly for its moisturising and emolient properties, Shea Butter is also used as an anti inflammatory agent.

Shea butter is used as a cooking oil in Africa and sometimes used in the Chocolate industry as a substitute for cacao butter.

It is reputed to be great for the following conditions:

A preventative for stretch marks
Barrier cream to prevent & help nappy rash in babies.
Dry Skin
itchy skin, skin rashes, eczema and dermatitis
Sunburn
small skin wounds,
sun damaged skin
insect bits
great for rough, dry skin on feet
muscle aches, fatigue and tension
wrinkles and signs of ageing
skin allergies
hair conditioner and scalp moisturiser
tropical ulcers

Other uses include the conditioning of the wood and the skins of many different African drums. It has also been used in traditional ceremonies.

In Nigeria shea butter has been known to be used in the management of sinus. The person suffering will rub a large amount of shea butter around the nostrils. It is said that the emolient properties of shea butter relaxes the tension in the face and eases respiration.

WHAT’S IN IT?

Shea butter’s ability to heal comes from the array of vitamins and minerals contained in this product. Shea butter naturally contains Vitamins A, E and F. Vitamins A and E help to soothe, hydrate, and balance the skin. They also assist with wrinkles and other signs of ageing. Vitamin F contains essential fatty acids, which helps to protect and revitalise damaged skin and hair. Shea Butter is such a great moisturiser for dry skin, and therefore makes it a brilliant product for revitalising dull or dry skin on the body or scalp. It promotes skin renewal, increases circulation and accelerates wound healing. Shea butter has a high content of unsaponifiables and cinnamic esters, which have antimicrobial and moisturising properties..

Shea butter yields many positive results for so many people. No wonder it has remained such a popular and important item used for thousands of years. It is now available to a world wide market and becoming increasingly popular in its rawest form as more and more people discover the natural healing properties and moisturing benefits.

We are yet to truly discover the treasure trove of knowledge, natural medicines and raw products that African people have discovered and known about and used successfully for centuries.

PLastic Bin Bags

December 17th, 2009 by howtogo2 No comments »

I am having a tough time with how to rid of my food waste in that I scrape my waste into plastic bags and we all no the trouble with them little buggers.

I’m doing so much to recycle reuses etc but this one area is bugging me, making me feel guilty so my quest is to find an eco alternative to rid of my food scraps, any suggestion would be great.

Till next time

How To Go green in 48 Hours or Less

December 17th, 2009 by howtogo2 No comments »

Hi Guys

If you want simple tips, ideas and recipes on how to start living green, my ebook covers many ways you can do this without breaking the bank.

On special for christmas up until the 31st of December 09 for $9.99, so be quick and grab a copy before it goes back up.

Thick-book-350

Reducing waste

December 17th, 2009 by howtogo2 No comments »

Hi Guys

As I have explained my quest to live greener started when my wife and I had our daughter in 2007, I am learning all the time the things that I can do to leave a positive footprint.

Around a year ago now I thought I was really cool because my recycle bin was full and that I was doing my part to rid of my waste positively but after learning more, having a full recycle bin has its negatives.

I was using and buying so much things that were packaged so my quest was to reduce my waste, I started by buying a fruit and vegetable organic box for the week which stopped me constantly going to the shops for food, which meant using less gas, less packaging and saving money as well as the environment.

I invested in a product called soap nuts, see my article on this, which replaced all my laundry and house detergents again saving on packaging. Soaps Nuts are natures laundry detergent that comes straight from a tree and it does just as good a job as any of those chemical detergents.

Thinking about wether I need a particular item before buying has helped me not to spend so much which also stops packaging, so these are some of the things that I have done and I truly feel cool now because I no longer have a full recycle bin.

It is easy to go green, take a look at your home and see how you can reduce your waste. I would love to hear about how you do this

Soap Nuts

December 16th, 2009 by howtogo2 No comments »

soapnuts2Wanted to rave about a product I use Called Soap Nuts, Natures detergent

Can you imagine not having to use chemicals in your laundry? Did you know there is a single product that could help you with all your household cleaning that contains absolutely no chemicals. Now can you imagine a fruit which is actually a detergent?

Soapnuts have been in use throughout India and Nepal for centuries as a versatile and gentle cleaning agent. It not only washes and cleanses, but is also natural and environment friendly at the same time. Although called soapnuts they are in actual fact berries and are also known as Soapberries or Ritha/Reetha (in Hindi). The seed from the middle of the nut is used to make prayer beads.

The berry naturally contains saponin also known as nature’s soap. When water makes contact with the berry a mild sud is created. No need for fabric softener as the soapnuts naturally soften the clothing. If you would like fragrance a few drops of essential oil can be added.

Simple to use just place 6-8 half shells in a cotton bag or tied thin sock ( a brilliant use for all those odd socks) and place in washing machine with your clothes. They can be used in both top and front loading washing machines. They can be reused up to 3-5 times when using cold water and used only once in warm or hot water.

Soap nuts are such an effective way to wash clothes. So effective in fact that they are commonplace now in many parts of the world including America, Europe and the United Kingdom. Soap nuts contain no bleaching agents and no optical brighteners-so if you like your whites dazzlingly white there is a myriad of eco friendly bleach alternatives. As with other laundry detergents more stubborn stains must be treated prior to washing. Once again you could purchase an eco alternative or use one of the fabulous old home remedies which you will probably find in your kitchen cupboard. People have reported great success in using soap nuts even on cloth nappies

Once you have used the soapnuts completely they can be placed in your compost. Soap nuts are antimicrobial and are suitable for use in grey water and very good for septic tanks as they don’t kill off any life giving organisms.

Soapnuts are brilliant for everyone. Young babies, Elderly and those who suffer with skin allergies and sensitivities benefit greatly from their use. They are also great for hikers, campers and those who live in remote areas as they do not pollute waterways or soil so you can truly leave nothing behind but your footprints.

If your machine allows it you can also miss the rinse cycle on your wash to prevent unnecessary use of water and electricity as soap nuts don’t need to be rinsed from your clothing.

Soap nuts have a multitude of uses. The more you use them and the more you find out the longer the list. They can be used successfully in your dishwasher with the addition of a little vinegar in the rinse. You can use them to create a multi purpose cleaning liquid to clean surfaces, as a jewellery cleaner and to clean your family pet. As a shampoo they are reputed to help with dandruff and making the hair shiny.

Gardeners have also reported success with using the soapnut solution to keep away certain pests.